Category: Others

The happiest couples do not have the same personality. But they have the uttermost understanding of their differences One small Crack does not mean that you are broken, it is that you were put to the test and you did not fall apart- Linda Poindexter Forgive others, not because they deserve forgiveness, but because you […]

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Deep Breathing  The practice of deep abdominal breathing on a regular basis can help you feel more relaxed and at ease. Deep breathing increases oxygen flow to the body and brain, decreases negative thinking, improves concentration, and improves the excretion of bodily toxins. Below is an easy and useful deep breathing exercise. The 5-Second Breath  […]

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