BEAUTIFUL QUOTES
The happiest couples do not have the same personality. But they have the uttermost understanding of their differences One small Crack does not mean that you are broken, it is that you were put to the test and you did not fall apart- Linda Poindexter Forgive others, not because they deserve forgiveness, but because you […]
FINDING BALANCE THROUGH BREATH & RELAXATION
Deep Breathing The practice of deep abdominal breathing on a regular basis can help you feel more relaxed and at ease. Deep breathing increases oxygen flow to the body and brain, decreases negative thinking, improves concentration, and improves the excretion of bodily toxins. Below is an easy and useful deep breathing exercise. The 5-Second Breath […]
LOVE AND LOGIC PARENTING
In all parts of their lives, children with great manners have a powerful advantage over those who do not. They make friends easier, get along better with their teachers, and eventually, make much better employees and spouses. Here are four techniques that will give your child this life-long gift Tip No. 1:Make a list Sit […]
FAIR FIGHTING RULES BETWEEN THE COUPLE
Before you begin, ask yourself why you feel upset Are you truly angry because your partner left the mustard on the counter? Or are you upset because you feel like you’re doing an uneven share of the housework, and this is just one more piece of evidence? Take time to think about your own feelings […]